Feb. 4th, 2014 was the 31st anniversary of Karen Carpenter’s death. Karen was a drummer and singer, famous for her work with her brother in their duo, The Carpenters. Karen suffered from anorexia and died of heart complications related to the disease. She was only 32 years old.
Feb 4th, 2014 is also the day that the Biggest Loser competition crowned their current season’s winner, Rachel Frederickson. Rachel started the competition at 260 lbs, and lost 155 lbs, -almost 60% of her body weight. At 105 lbs, Rachel is under the recommended BMI for her age and height. A trip on the stairs while she walked to the scale was prehaps an indication of her fragile state.
Rachel was quoted on 2/5/14: “I’m at the maintenance point now so I need to find some balance and make sure I work out and I eat healthy and make good choices 90 percent of the time,” she told TODAY after the finale. “I’m not sure (I’ll maintain this weight), but I plan to try new exercises and just continue on this path and see where that takes me.”
While she may have just lost weight for the competition, everyone knows the real challenge begins after the show is over. For some, it’s keeping the weight off, for others, it might be coping with a new-found eating disorder.
Eating disorders have a genetic component, most likely involved with neurotransmitter pathways- pathways which help the brain sooth the body and reward survival behavior (sex, eating, exercise). People with disruptions in the neurotransmitter pathways often subconsciously look for external reward methods- drugs, alcohol, food, extreme exercise, or adrenaline producing behavior. People with eating disorders are often found to be competitive perfectionists. While Rachel may just have lost the extreme amount to win, who knows what hurdles she may now face without the reward of the competition.
While it is a coincidence that Rachel won with an anorexic body type on the 31st anniversary of Karen Carpenter’s death, let’s hope we’ve actually learned something from Karen’s life, and have an open conversation with Rachel about the potential trap. This is an extremely bad example for people who are trying to make a healthy change in their lives, and the Biggest Loser needs to step up and make some changes in the show’s rules to prevent this from happening again.